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Balance/Strength
May 16 @ 9:00 am - 10:00 am EDT
Free
During this exercise class, activate the joints and muscles to become limber and increase balance. Have your dumbbells, water bottles, soup cans, or towels ready to use for resistance.
Trainer: Mary Breyette, CCE Clinton Senior Fitness Educator
Join this class by Zoom:
https://seniorplanet.zoom.us/j/82933065491
Meeting ID: 829 3306 5491