Chair Yoga
June 4 @ 12:00 pm - 1:00 pm EDT
Free
Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing.
Trainer: Tina Wang – Learn more about Tina here.
This class is offered on Tuesdays and Thursdays as part of our Team Senior Planet program.
Join this class by Zoom:
Meeting ID: 841 2285 1320
OR
Call in with a phone:
1-646-558-8656
Meeting ID: 895 2422 1328